A series of four 20-minute lunch activities designed for middle school girls to promote wellness, growth, and self-esteem through creative mindfulness.

A comprehensive social-emotional learning lesson focused on developing the communication skills needed to navigate difficult conversations in junior high friendships. It includes a social story, role-playing practice, visual aids, and a teacher facilitation guide.

A practical financial literacy lesson designed to empower students with unstable housing to manage small amounts of money and plan for a more secure future.

A laboratory-themed exploration of physiological anger cues and de-escalation strategies for middle schoolers to improve self-regulation and emotional awareness.

This lesson focuses on identifying relational bullying (social exclusion, rumor-spreading, friendship manipulation), understanding its deep emotional impact, and practicing specific verbal and social strategies to disrupt these patterns.

A hands-on lesson teaching students how to identify and manage subscription costs through forensic analysis of hypothetical spending scenarios. Students will learn to spot 'cash leaks' and understand the long-term impact of recurring payments.

A comprehensive lesson on essential study skills, focusing on effective time management techniques and strategic test preparation to help students boost their academic performance and reduce stress.

This lesson introduces the concept of personal space 'zones' and helps students identify their own comfort levels in various social contexts. Students will learn to recognize social cues and practice assertive communication to maintain their boundaries.

A high-energy lesson focused on practical 'drills' to regain focus and emotional control when frustration hits, specifically designed for digital use without a printer.

An introductory lesson on social media use, focusing on digital footprints, privacy, and healthy online interactions.

A collection of visually cohesive resources designed to foster a classroom environment rooted in trust and respect using a subtle heart-inspired aesthetic.