A multi-session stress management and life-stability sequence designed for high school students experiencing housing instability, focusing on somatic regulation, boundaries, self-advocacy, and routine-building.
A series of lessons designed to transform reactive student behaviors into professional communication and emotional resilience. This sequence helps students navigate authority, manage triggers, and advocate for themselves effectively.
A social-emotional learning unit focused on empathy, social cues, and the difference between playful humor and hurtful behavior. Students explore the impact of their words and learn tools for navigating social interactions with kindness.
A 6-session curriculum designed to help students recognize stress, build coping mechanisms, and foster resilience through mindfulness and healthy routines.
A comprehensive 6-session curriculum designed for high school students experiencing housing instability, focusing on stress management, emotional regulation, and building long-term resilience through practical skills.
A gentle, reflective sequence designed to help a middle school student navigate the isolation of losing a parent and find ways to honor their memory.