Mood Mechanics Positive Actions

A structured 3-part sequence designed for neurodivergent learners to identify physical escalation signals, test personalized sensory tools, and establish a predictable, repeatable calm-down routine.

A school-wide guidance lesson equipping K-5 students with practical self-regulation tools, sensory grounding techniques, and five-finger breathing. Students learn to recognize emotional overwhelm and choose personalized self-soothing strategies for the classroom calm corner.

A print-ready, dual-ticket classroom cool-down reflection pass for students to self-assess emotional state, log calming tools used, and confirm readiness to re-engage with instruction.

A four-day game-based sequence for a small group of three students to build essential social skills including turn-taking, empathetic communication, conflict resolution, and flexible teamwork through collaborative play.

Students build a sequenced, predictable 3-step calm-down routine and practice self-advocacy scripts and visual cues to transition back smoothly into learning activities.

A 2-page print-ready student activity providing an interactive Five-Finger Star Breathing tactile tracing guide, body awareness self-inventory, and a 5-4-3-2-1 sensory grounding planner with clean writing and drawing spaces.

A multi-day social skills sequence designed for elementary clients to master cafeteria navigation, table seating etiquette, coping with rejection, and peer conversation.