A student handout for tracking personal triggers ('wires') throughout the day, featuring a tracking log for time, trigger descriptions, and categories (Academic, Social, Everyday) within a light blue coding theme.
A refreshed student breathing techniques log sheet using the light blue coding theme, now titled 'Core Cooling'. Features visual reminders for 'Cooling Square' and 'Hardware Soften', and a Diagnostic Log table for tracking stressful incidents, strategies used, and their helpfulness. Includes a second page with an Exit Ticket for reflection.
A half-page printable exit ticket (two per page) for the Core Cooling lesson, featuring reflection questions about physical sensations and emotional regulation strategies.
A standalone coding-themed exit ticket for the Trigger Detective session, featuring four reflection questions about identifying personal triggers, physical responses, and the "Big Three Bugs."