A practice worksheet where students audit various social situations to decide if an apology is necessary and practice replacing it with appropriate "power phrases."
A detailed facilitation script for the final session of the Calm Collective, providing time-stamped sections, "what to say" prompts, and "what to do" instructions for the counselor. Focuses on consolidation and the "Survival Kit."
A detailed facilitation script for the seventh session of the Calm Collective, focusing on academic stress management, time-blocking, and overcoming procrastination.
A detailed facilitation script for the sixth session of the Calm Collective, addressing perfectionism, the inner critic, and self-compassion. Fixed icon rendering and page breaks.
A detailed facilitation script for the fifth session of the Calm Collective, focusing on social anxiety, boundary mapping, and assertive communication skills. Fixed layout overlap and contrast.
A detailed facilitation script for the fourth session of the Calm Collective, focusing on the CBT loop, identifying thought traps, and practicing cognitive reframing. Fixed icon rendering and page breaks.
A detailed facilitation script for the third session of the Calm Collective, focusing on sensory vs. cognitive coping strategies and the creation of a personalized Coping Menu. Fixed icon rendering and page breaks.