A script for a guided relaxation activity focusing on deep breathing and visualization to help students manage stress.
A comprehensive 1-page teacher facilitation guide containing pacing tips, discussion prompts, and an answer key with positive coping strategies for the scenario questions.
A 2-page print-ready student worksheet featuring realistic middle school scenarios. Helps students classify problems, identify their level of control, and craft practical coping plans.
A printable 1-page sorting activity sheet containing 12 distinct, high-impact coping strategy cards for collaborative discussion and personalized selection.
An interactive student-facing worksheet where leaders map personal conflict triggers, construct customized "pocket phrases" for the ABC loop, and build a cut-out pocket cheat sheet.
An engaging slide deck featuring a retro-gamified quest theme to teach the Circle of Control and problem sizing. Designed using vibrant orange and green colors with amplified font sizes for enhanced legibility.
A comforting and highly functional 1-page student worksheet designed for individual safety net planning, warning signs tracking, and coping strategies compilation.
A 2-page printout featuring real-world school transition conflict scripts. Provides scaffolded scenarios with alternative 'high-heat' and 'restorative' options for students to practice de-escalating conflicts in real-time.
A highly polished 5-slide instructional presentation for 'The Summer Safety Net' workshop, containing warm-ups, stressor identification, coping strategies, and worksheet instructions.
