A summary action plan for students to keep in their folders or on their desks, outlining their specific routine and coping strategies for test days.

An activity sheet for cognitive reframing, helping students identify anxious 'what if' thoughts and replace them with helpful, evidence-based thoughts.

A weekly check-in log for students to track their anxiety levels, physical symptoms, and the coping strategies they utilized throughout the week.

A printable worksheet featuring a body map for students to identify and visualize where they feel physical symptoms of anxiety.

A visual presentation to help students understand the physical mechanics of anxiety (the 'fire alarm' response) and learn the 5-4-3-2-1 grounding technique.

A detailed 3-week facilitator guide for a school social worker to implement a test anxiety intervention sequence. It includes session pacing, key talking points, and a materials checklist.