A set of printable role-play cards designed for students to practice emotional regulation and mindful breathing in common school-based social scenarios.

A student worksheet for logging mindful breathing practice throughout the week. Includes goal setting and a simple tracking table.

A teacher resource providing the instructional sequence, learning objectives, and facilitation tips for the Breathe and Bloom lesson on mindful breathing.

A visual presentation for teaching mindful breathing techniques. Includes introduction to "Big Emotions," step-by-step guides for Box Breathing and Leaf Breathing, and activity instructions for role-play scenarios.

Scenario role-play cards for Session 1, redesigned to fit 6 cards on a single 8.5x11 page with straight dashed cutting lines and optimized spacing for teacher convenience.

A printable 8.5x11 inch page featuring six detailed role-play scenario cards designed to help students practice emotional regulation and mindful breathing in common school situations. Each card includes a specific scenario, practice steps, and visual icons to guide student engagement. Updated to fit all content on a single page with improved readability.

A high-impact, 5-minute reflection worksheet for students to quickly assess their behavior and commit to a specific upstander action. Designed for speed and honesty.

A visually engaging presentation for 4th and 5th grade students defining healthy conflict vs. ganging up and introducing upstander behaviors. Minimum font size of 24px followed strictly.

A facilitation guide for teachers to lead a short, impactful discussion with 4th and 5th grade girls about ganging up, hurtful language, and group dynamics. Includes specific discussion prompts and facilitator tips.

A set of four realistic conflict resolution scenario cards for 6th-7th grade students. Revised to fit all content on a single page and improve contrast for readability.