A quick, engaging warm-up activity for the start of a lesson where students check in with their "body battery" and identify current emotional signals.
A one-page template for families to create a personal 'Coping Deck' of strategies. Styled after UNO cards, it provides space for children to draw or write their own Skip (Pause), Reverse (Reframe), Wild (Help), and Next Step (Movement) techniques.
An 14-slide presentation for parents titled 'Coffee with the Counselors' that uses an UNO card metaphor to explain childhood anxiety and provide practical coping strategies. The design features a warm coffeehouse aesthetic mixed with vibrant UNO card visuals and comprehensive speaker notes.
A teacher-facing instructional guide and printable student visual for the 'Heart Shield' lesson. Includes a 10-minute scripted discussion and an anchor chart poster with self-affirmations.
A 5-slide visual presentation for a 10-minute lesson on coping with family rejection. It covers emotional identification (Mad/Sad), self-affirmation strategies (The Shield), and identifying supportive adults.
A quick formative assessment tool for students to reflect on their emotional state. Revised for better contrast and larger work area.
A visually bold classroom anchor chart summarizing core strategies for cooling down anger. Revised for single-page layout.
A quick morning warm-up activity designed to help students identify their current emotional state and clear mental clutter before the workshop begins.