A student worksheet designed as a pilot's logbook where they identify their physical anxiety symptoms and create a personalized 'Pre-Flight Checklist' of self-regulation techniques.
A 2-page print-ready classroom packet for a 90-minute structured group listening activity. Page 1 contains the teacher facilitation guide with a detailed 4-phase timeline, and Page 2 is a student-facing Team Mission Log with self-assessments and cooperative challenge fields.
An introspective, beautifully designed 2-page student workbook containing structured writing prompts, cognitive growth tracking diagrams, and creative sketching spaces to close out the school year.
A creative, structured template for fifth graders to write and design a survival guide for incoming fourth graders, showcasing growth mindset strategies and insider advice.
A set of 8 movement-based station task cards designed to facilitate interactive peer sharing and deep growth-mindset reflections at the end of the school year.
A 2-page print-ready reflection workbook and CBT action plan for students. Features structured self-esteem builders, reframe templates, and future goal planning.
Interactive CBT prompt cards for the Confidence Court basketball shootout. Features 12 beautifully illustrated cards across 4 categories: Defense (Catch & Reframe), Offense (Strength Spotlight), Rebound (Growth Mindset), and Next Season (Future Goals).
A comprehensive, 2-page counselor guide and playbook for the Confidence Court termination session. Includes materials setup, CBT coaching scripts, warm-up prompts, and step-by-step game rules.
An exit ticket and self-reflection sheet to assess student confidence levels, primary contact actions, and emotional readiness for the summer break.
A physical mapping worksheet where students sketch and write down safe locations, trusted responders, and calming anchors for their summer break.
A hands-on, printable, foldable coping guide designed for transitioning 4th graders to record personalized calming tools, supportive contacts, and reframing reminders.