A student-facing worksheet where children can identify trusted adults, explore self-care strategies, and practice gratitude as part of the 'Mind Garden' mental health lesson.

A colorful and engaging slide deck using a 'Mind Garden' theme to teach students about mental health, emotions, and self-care strategies through True/False questions.

A comprehensive teacher guide for leading a lesson on mental health awareness using the Mind Garden theme, including lesson objectives, timing, and discussion prompts.

Week 8 slides for the DBT Group curriculum. Focuses on identifying and naming emotions through physical cues, action urges, and primary vs. secondary layers. Uses a forensic/detective theme. Revised for renamed branding.

An expanded set of 14 printable activity cards for small group discussion. Each card presents a realistic 8th-grade scenario where apathy might strike, challenging students to brainstorm 'stamina hacks' for academic, social, and personal situations. Optimized for three-page printing.

A goal-setting worksheet for 8th graders themed like a retro video game. It helps students identify academic, social, and personal goals while focusing on 'stamina' power-ups to keep them motivated. Optimized for single-page printing.

A highly condensed one-page reference sheet containing all core DBT skills (Mindfulness, Interpersonal, Emotion Regulation, and Distress Tolerance) with brief definitions and acronyms. Revised for single-page layout.