A vibrant 9-slide presentation introducing the four Zones of Regulation and providing concrete examples of feelings and coping skills for each color.
A highly structured, interactive student worksheet for 3rd graders. Contains designated spaces for students to draw or write a personal distraction inside a bubble, chart its release, and draft a physical refocus plan.
An expanded, 7-slide presentation including the Bubble Breath technique, two alternative calming strategies (Balloon Pop and Anchoring Tree), and a structured culminating activity called 'The Freeze & Float Game'.
A detailed, 2-page teacher facilitation guide for delivering the 'Great Float Away' lesson. Includes standard alignments, sensory adaptations, structured pacing, and scripts for guided visualization.
A vibrant, easy-to-read anchor chart poster outlining the 4 steps of the Bubble Breath technique. Uses soft pastel colors, bold visual indicators, and friendly typography suited for inclusive 3rd-grade classrooms.
A concise, 1-page teacher facilitation and pacing guide showing how to run this quick 20-minute post-recess calm-down, including scripting, troubleshooting tips, and SEL alignment.
A printable student activity sheet featuring a 'Heart Charger' battery console to color, along with cute cut-and-paste 'Power Tokens' containing self-talk statements to charge up their emotional batteries.
A visual presentation designed to guide tired Kindergarteners through a post-recess cool-down, slow breathing exercises, positive self-talk concepts, and a transition to their hands-on craft.
A teacher-facing lesson plan, discussion guide, and answer key for the 1st-grade Internet Safety Patrol lesson. Provides quick hooks, guided questions, clear solutions to the six worksheet scenarios, and extension ideas.
A friendly, printable activity sheet for 1st graders. Students read (or listen to) six real-world digital scenarios and circle the happy face emoji for safe choices or the sad face emoji for unsafe choices, concluding with an Internet Safety Patrol Officer bottom footer.
A printable classroom activity sheet featuring 6 cut-out scenario cards. Each card presents a high-pressure student conflict or anxiety trigger and includes guided prompts for classroom discussion or roleplay exercises.
A printable, 1-page student worksheet that helps students map out emotional triggers, analyze high-pressure impulses, and select 'pressure relief valve' coping strategies to make responsible decisions.
A printable, 1-page student worksheet that helps students decode peer social cues and practice converting invalidating statements into supportive, validating 'Warm Front' statements.
A high-impact, 5-slide interactive presentation designed for 16:9 widescreen layout. This slide deck introduces students to 'Empathy Radar,' teaching them how to read and decode peers' emotional weather signals through visual cues and tone of voice.
A printable exit ticket page containing 4 identical cut-apart slips for students to complete a quick self-assessment and coping strategy commitment. Features a 2x2 layout with dashed cut-lines for efficient printing and classroom distribution.