An enhanced "Mission Control" planner with extra executive function scaffolds: a "Stuck Protocol" for roadblocks, priority ranking for tasks, digital hygiene checks in the pre-flight list, and a "Comm Link" for tracking questions to ask teachers.

A teacher facilitation guide containing pacing notes, high-engagement pedagogical strategies, and specific de-escalation scripts to use with middle school students who struggle with emotional regulation.

A visually-striking classroom poster outlining four quick self-regulation strategies (anchoring, box breathing, muscle relaxation, and temperature shift) for students to use when they feel their stress response activating.

A personal reflection journal for students to track their progress in cognitive flexibility, focusing on identifying physical cues of frustration and planning future pivots.

A student worksheet designed to help identify personal physical stress responses and emotional triggers. Uses visual cues, minimal text, and drawing areas to engage students who struggle with traditional writing tasks.

A scenario-based worksheet where students practice identifying rigid versus elastic responses to common school-based schedule disruptions and setbacks.

High-energy presentation slides that introduce the concepts of rigid vs. elastic thinking, physical 'snap' alerts, and the 'Pivot' strategy for managing change.

A visual-heavy slide deck for middle schoolers that explains the amygdala's role as a security guard, the fight/flight/freeze response, and physical signs of the stress response using a bold comic-book aesthetic.

A comprehensive lesson plan for teachers to lead the Elastic Mind Gym workshop, featuring a timed breakdown, instructional strategies, and facilitator tips.