A structured competition preparation guide for students to practice identifying their triggers and cooling strategies for the Emotion Thermometer Challenge.

An 'Emotion Thermometer' visual poster updated for the LS I Competition, helping students define their Boiling and Cooling Points with dedicated work areas for personalization.

Updated pocket reminder cards featuring the specific competition strategies (happy memories, music, walking, water, breathing, sleep, hobbies, exercise, counting, and prayer).

A structured reflection worksheet for students to identify their feelings, physical sensations, and choose a 'Cooling Point' strategy.

A vibrant and calming visual poster for 10-year-olds featuring four core 'Cooling Points' (Breath, Body, Mind, and Space) to help manage intense emotions.