A student-facing reference sheet defining five core flexibility strategies (Size of the Problem, Plan B, Positive Self-Talk, Taking Space, and Self-Advocacy) with icons and usage tips.

A teacher-facing facilitation guide for the Flexibility Fitness lesson, including learning objectives, strategy definitions, game variations, and discussion prompts.

A set of 24 matching cards (12 pairs) designed for 4th-grade students to match challenging situations with flexible coping strategies like Plan B, positive self-talk, and self-advocacy.

A comprehensive teacher's guide for the Calm Command Center lesson, providing a 5-step instructional plan, time allocations, and a materials checklist.

A compact, single-page facilitator's guide for the 'Bend or Break' counseling lesson. Includes clear procedure steps, quick-reference strategy lists, and teacher tips for managing student engagement.

A comprehensive end-of-lesson reflection worksheet where students identify their primary anger signals, select a preferred protocol, and draw themselves using a strategy. Fixed to fit on a single page with expanded writing areas.