A 6-slide presentation teaching students about identifying physical body signals (hardware diagnostics) as the first step in managing stress, featuring a definition of "sensors" and a recreation of the 'My Symptoms of Anxiety' body map.
A half-page printable exit ticket (two per page) for the Core Cooling lesson, featuring reflection questions about physical sensations and emotional regulation strategies.
A standalone coding-themed exit ticket for the Trigger Detective session, featuring four reflection questions about identifying personal triggers, physical responses, and the "Big Three Bugs."
A refreshed Trigger Detective worksheet with a professional blue coding theme. It features an 'Input Error Check' grid for different stressors and a full-width 'Big Three Bugs' section for students to prioritize their triggers. Includes a second page with three detailed reflection questions for an end-of-session audit.