A teacher's answer key and facilitation guide for the Brakes On lesson. Revised to fit on a single page, improve text contrast for yellow sections, and consolidate exemplars.

A student worksheet for identifying emotional triggers and applying the 'Stoplight System'. Revised to fit on a single page, increase writing space, and improve text contrast.

Final facilitator guide for Session 5, outlining the graduation ceremony, synthesis of skills, and tips for encouraging long-term maintenance of mindful habits.

A 4-slide presentation on impulse control. Revised for better visual hierarchy on the title slide, improved yellow contrast, and cleaner slide layouts.

A final consolidation activity and personal action plan for students. It includes a "Zen Promise" contract and specific plans for handling small, medium, and big problems.

A classroom reference sheet (Strategy Menu) listing specific sensory and cognitive tools. Revised for better text contrast and conceptual alignment.

Visual presentation for the final session of the Zen Zone group, celebrating student growth and helping them create a personalized coping plan.

A student activity sheet for creating a personalized regulation 'blueprint'. Revised to fit on a single page, improve contrast, and provide better student work areas.

Instructional guide for Session 4, providing educators with role-play ideas, scripts for explaining reaction matching, and tips for addressing misconceptions about emotional suppression.