A collection of discussion questions and private journal prompts designed to help participants process the session's themes and practice self-reflection.

An activity worksheet for participants to explore the "iceberg" metaphor of emotions, identifying visible primary emotions and hidden secondary emotions.

An emotion vocabulary reference guide for participants, categorizing complex emotions and providing a list of common somatic signals.

A visual presentation for the session, featuring concepts like somatic awareness, the iceberg metaphor for secondary emotions, and mindfulness prompts.

A comprehensive teacher guide for facilitators, outlining the 2-hour session flow, session objectives, pacing, and trauma-informed tips for working with survivors.

A student reflection worksheet designed to help students identify, analyze, and address their anxieties about moving to middle school through rationalization and support-seeking.

An interactive "Passport" worksheet for students to record their learning and reflection, featuring updated checkpoints for P.E. dress down, locker preparation, electives, and self-advocacy. Condensed to a single page.

A dynamic slide deck for 5th/6th grade students covering the key changes, organizational tips, and social aspects of moving to middle school. Updated to include P.E. dress down and specific school rules.

A streamlined 30-minute facilitation guide for teachers leading the elementary-to-middle school transition lesson, updated to focus on core organizational skills, self-advocacy, and P.E. dress down expectations.

An engaging slide deck providing an overview of digital footprints, social media identity, and the importance of account privacy settings.

A professional checklist and discussion guide for students and teachers to navigate social media privacy settings and account security best practices.

A creative worksheet designed for students to mock up a social media profile for a historical figure or fictional character, facilitating reflection on digital identity and reputation.

A technical reference sheet for students providing "specifications" for different coping skills, categorized as foundations, girders, and cables to match the architectural theme.

A structured worksheet for students to draft their architectural bridge between distress and regulation, including space for site analysis and technical specifications of their coping skills.

A visual presentation to guide teens through the concept of the Blueprint Project, using architectural metaphors to explain the bridge between emotional distress and coping application.

A comprehensive facilitation guide for art therapists, providing lesson flow, therapeutic prompts, and intervention strategies for the "Blueprint Project" lesson.

A facilitator guide for teachers or parents to support the Emotion Alchemy Workbook, providing scenario analysis, talking points, and best practices for supporting teen emotional intelligence.

A comprehensive 5-page workbook for teens focused on identifying and handling emotions through coping strategies, scenario-based problem solving, and creative arts-based activities. It covers anger, conflict, stress, social anxiety, and self-esteem.