A visual feelings thermometer with body signals and corresponding regulation strategies for each emotional intensity level.
A structured worksheet for students to map out their personalized sensory regulation plan, including triggers, tool selection, and specific implementation scenarios for the school environment.
A hands-on card sorting activity where students categorize various sensory experiences as either 'Triggers' that cause stress or 'Tools' that help with self-regulation. Uniform styling ensures critical thinking during sorting.
A visually engaging slide deck that introduces students to the eight sensory systems, the concept of sensory triggers, and how to build a personalized coping toolkit for stress management.
A comprehensive teacher guide for facilitating the Sensory Sanctuary lesson, including pacing, instructional flow, and differentiation strategies for middle school students.
A slide deck for Session 6: Resilience Roadmap. Covers resilience definition, identifying internal superpowers, growth reframing, and a final toolkit review. Revised for improved visual flair and layout.
A slide deck for Session 4: Grounded Growth. Covers the definition of mindfulness, the "mental brakes" metaphor, guided 5-4-3-2-1 practice, and wallet card creation. Revised for improved visual flair and layout.
A student reflection sheet for the Power Mapping lesson, encouraging students to analyze the logic of school rules and plan a strategic approach to building professional reputation.