A revised 10-slide beach-themed presentation with vertical blue/white stripes on the title slide and blue/cream ombre backgrounds throughout. It features updated coping skills like visualization and an expanded anchoring toolbox, including tense-and-release and categories.

A reflective journal for students to document their 5th-grade growth and set personal goals for the transition to middle school. Revised for single-page print optimization and improved sketch space.

An 8-10 slide presentation with a beach theme, featuring mindfulness and coping techniques for students ages 9-16. It includes discussion prompts about summer plans and future reflections alongside specific skills like grounding and digital detox.

A student worksheet where they categorize their middle school feelings into 'Loads' (Worries) and 'Cables' (Wonders), and develop an 'Action Plan' for reinforcement. Revised for single-page print optimization and improved legibility.

A visual presentation for 5th graders introducing the 'Worry vs. Wonder' framework, identifying common middle school transitions, and brainstorming coping strategies through a bridge-building metaphor.