Presentation slides for Week 3, explaining the two-way nature of communication and the importance of active listening.
A concise teacher-facing guide for delivering the 20-minute Mindset Mechanics workshop, including pacing, script highlights, and discussion prompts.
A daily student reflection and habit tracking sheet designed to help users practice positive self-talk reframing and perform micro-habits for brain rewiring.
A 10-slide presentation exploring the science and mechanics of happiness, focusing on the Reticular Activating System (RAS), the 40% factor of choice, and daily micro-habits for mental rewiring.
A quick assessment tool to gauge student understanding of emotional weather metaphors and regulation strategies.
A creative self-reflection worksheet where students draw their current emotional state as a weather pattern and identify regulation tools.
A detailed facilitation guide for teachers to lead the Inner Sky lesson, including instructional steps, discussion prompts, and troubleshooting tips.
