A narrative reading passage about a runner hitting "The Wall" at Mile 20, serving as a metaphor for the final quarter of the school year.

A practical student worksheet for auditing end-of-year projects and planning self-care "water stations" to maintain academic momentum.

A high-energy presentation using running metaphors to teach pacing, burnout identification, and self-care strategies for the final school quarter.

A comprehensive teacher facilitation guide for the Marathon Mindset workshop, including objectives, materials, and a timed lesson flow.

A teacher's facilitation guide and answer key for the Impact Bridge Packet. It includes evaluation criteria for scenarios and guidance on teaching accountability versus defensiveness.

A 4-page student work packet designed to help students understand the difference between intent and impact. It includes analogies, scenario analysis, and a structured protocol for making apologies focused on impact rather than defense.

A psychoeducation worksheet explaining how anger is a normal, adaptive emotion and providing prompts for healthy verbal and physical expression.

A teacher-facing facilitator guide outlining session flow, discussion prompts, and instructional strategies for the "Spark to Flame" anger management lesson.

A set of role-play and discussion cards for teenagers to practice identified CBT coping strategies in relatable real-life scenarios.

A daily behavior tracker for teenagers to monitor triggers, emotional intensity, and the use of coping strategies over the course of a week.

A visual reference guide for teenagers to select and practice self-regulation techniques based on their emotional intensity level.

A worksheet for identifying internal body clues and external triggers for anger and anxiety, designed to help students map out their emotional responses.

A visually engaging slide deck designed for teenagers to explain the CBT model of anger and anxiety, featuring the Anger Iceberg and the CBT loop.

A teacher's facilitation guide and answer key for the Concrete Stories Packet. It includes key concepts, discussion prompts, and evaluation criteria for student responses.

A 4-page student work packet designed for independent study. It guides students through identifying stereotypes, analyzing media bias, understanding systemic harm, and practice reframing narratives about urban communities.

A facilitator guide for teachers to lead a post-testing wellness session, including session goals, facilitation tips, a timed agenda, and discussion prompts.

A wellness check-in worksheet for junior high students to use after state testing. Features sections for energy levels, physical body scans, a mental brain dump to 'close tabs,' and recovery planning.

Día 5: La campaña final. Hoja de trabajo en español para establecer misiones diarias, recompensas y un acuerdo de compromiso entre el estudiante y sus padres para el regreso escolar.

Día 4: Mejora de inventario. Hoja de trabajo en español para que el estudiante elija herramientas sensoriales y de calma, reforzando la importancia de usarlas en la escuela.