A facilitation guide for teachers and counselors providing instructional goals, age-appropriate reasoning for self-compassion, coaching scripts, and group discussion prompts.
A detailed slide-by-slide facilitation guide for the 6th grade 'Resilience Rangers' lesson. Provides scripts, maturity-appropriate analogies for transition stress, and instructions for practicing Box Breathing.
A set of instruction cards for four different physical stress-neutralization formulas, designed to be cut out and used during the Calm Performance Lab activity.
A student-facing worksheet designed as a laboratory report to record reactions to different stress-management formulas and identify personal favorites.
A high-impact slide deck for the Calm Performance Lab, explaining the physiology of stress and the mission to neutralize anxiety through physical techniques.
A teacher facilitation guide for the Calm Performance Lab lesson, featuring a laboratory-themed protocol for teaching students stress-management techniques.
A detailed facilitation guide for the 5th grade 'Zen Warriors' lesson. Includes scripts for explaining 'Thinking Traps', 'The Flip' self-talk technique, and 'The 10-10-10 Rule' for perspective shifting.
A teacher resource providing the answer key for the Hallway Hustle worksheet and specialized instructional strategies for remote teaching DHH students without the use of ASL.