A slide deck introducing middle school transitions, normalizing the range of emotions (excitement vs. anxiety), and introducing coping strategies.
A summative student reflection worksheet for reviewing progress, celebrating achievements, and setting future goals at the end of the program.
Facilitator guide for the final week of the counseling program, focusing on review, goal setting, and celebration of progress.
A visual student worksheet for mapping out self-regulation steps (Stop, Breathe, Think) and applying them to specific school environments.
Facilitator guide for Week 4, focusing on advanced self-regulation techniques like grounding and 'Stop, Breathe, Think' strategies.
A creative student worksheet for building 'self-talk shields' to replace negative thoughts with coaching phrases for self-regulation.