A 10-slide presentation redesigned with a nautical 'At the Helm' theme for high school students in therapeutic settings. It uses captaining a ship as a metaphor for agency, featuring sturdy nautical visuals, clear definitions, and mindset reframing exercises to help students reclaim power in their lives.

A comprehensive teacher guide for the Social Architect lesson, providing instructional phases, talking points for scenarios, and facilitation tips for connecting self-esteem to communication, empathy, and leadership.

A visual presentation for high school students explaining the connection between self-esteem and soft skills. Includes a modern blue-themed design with large text, interactive hooks, and clearly defined concepts for communication, empathy, and leadership.

An interactive workbook for high school students focusing on the connection between self-esteem and soft skills like communication, empathy, and leadership. Features three detailed scenario-based modules with writing prompts and reflection activities designed with a modern "architect" visual theme.

A one-page reference checklist for students featuring 'circuit breaker' coping skills to use when feeling emotionally overwhelmed or 'sucked into' a friend's mood.

A comprehensive facilitator's guide for teachers or counselors, providing a roadmap for individual and dyad sessions, key talking points, observation checklists, and troubleshooting tips for addressing trauma bonding.

A two-page individual 'self-repair' guide for students featuring grounding exercises, strength identification, the 'Yet' reframing technique, and daily journaling prompts to build personal resilience.

A one-page 'pocket guide' for students featuring conversation scripts, a friendship agreement, and a menu of emotional regulation tools to maintain healthy boundaries.

A two-page student activity featuring 'The Backpack Exercise' for identifying emotional ownership and three 'Upgrade the Moment' scenarios for practicing healthy boundaries and responses.

A two-page student-facing fact sheet and reflection guide that explains the concept of 'emotional mirroring' (trauma bonding) and introduces the 'both can be true' mindset for healthy friendship boundaries.