A collection of discussion questions and private journal prompts designed to help participants process the session's themes and practice self-reflection.

An activity worksheet for participants to explore the "iceberg" metaphor of emotions, identifying visible primary emotions and hidden secondary emotions.

An emotion vocabulary reference guide for participants, categorizing complex emotions and providing a list of common somatic signals.

A visual presentation for the session, featuring concepts like somatic awareness, the iceberg metaphor for secondary emotions, and mindfulness prompts.

A comprehensive teacher guide for facilitators, outlining the 2-hour session flow, session objectives, pacing, and trauma-informed tips for working with survivors.

A visual check-in tool for 1st-grade students featuring forest animals paired with core emotions to help them identify their current mood and establish a safe counseling environment.

A detailed teacher/counselor guide for a 20-minute individual session, including pacing, prompts, and roleplay scripts.

A two-page interactive practice sheet for the 'Cool Down Canopy' strategies, featuring a large visual anchor chart on page 1 and expanded student roleplay writing areas on page 2.

A three-page sorting activity with large target mats and 12 scenario cards for 1st-grade students to identify positive and negative friendship behaviors.

A facilitator guide for teachers or parents to support the Emotion Alchemy Workbook, providing scenario analysis, talking points, and best practices for supporting teen emotional intelligence.

A comprehensive 5-page workbook for teens focused on identifying and handling emotions through coping strategies, scenario-based problem solving, and creative arts-based activities. It covers anger, conflict, stress, social anxiety, and self-esteem.

A comprehensive facilitator guide for the 'Pause Power' lesson, featuring updated pacing, clear instructional objectives, and counselor insights for effective delivery.