A revised slide deck for the 'Squad Goals' lesson, replacing the high-material bridge activity with the low-resource 'Grid Guardian' communication challenge and a silent warm-up activity.
A slide deck for Lesson 1 that introduces the concept of cognitive distortions as 'system glitches'. Defines 'Automatic Negative Thoughts' (ANTs) and explains the 'System Crash' effect using a cyber-defense theme. Sets the stage for the Glitch Guard board game.
A student worksheet for identifying and challenging 'All-or-Nothing' thinking and 'Mental Filtering'. Features a visual 'Gray Scale' for plotting thought nuance and a table for practicing binary breakdowns. Updated with strictly standardized 8.5x11 page sections.
A high-impact, professional-themed teacher script for the 10-minute 'Presence Power' lesson. Updated with blue theme and vocabulary references.
A student worksheet for analyzing 'What-If' spirals and catastrophizing. Features a probability calculation area and a contingency plan template (Best Case, Likely Case, Coping Code). Updated with strictly standardized 8.5x11 page sections and fixed handwriting areas.
A complete student-facing booklet for the 6-week curriculum. Includes the 'System Protocols' (Norms) and individual 'Universal Mission Logs' for each session, providing a structured home for weekly login/logout rituals. Optimized for printing with clean 720x960 page sections and standard margins.
A final synthesis document for students to record their learning and define their 'New OS' (Core Beliefs). Features a 'Glitch Graveyard' and space for writing positive Core Beliefs. Updated with significantly increased writing space for student comfort.
A student worksheet for decoding social 'signals'. Helps students differentiate between actual facts and 'glitch' thoughts related to Mind Reading and Personalization. Updated with increased writing space and standardized 8.5x11 page sections.
A student worksheet for identifying and challenging 'Emotional Reasoning' and 'Labeling'. Features a Fact vs. Feeling identification table and a 'Label Scrubber' for turning global labels into specific behavioral descriptions. Updated with 8.5x11 standardized sections and increased writing space.
A student worksheet for analyzing 'What-If' spirals and catastrophizing. Features a probability calculation area and a contingency plan template (Best Case, Likely Case, Coping Code). Updated with strictly standardized 8.5x11 page sections.
A self-audit and routine-building worksheet to help students take ownership of their school life and daily habits.
Concluding slides on responsibility and independence, emphasizing the power of routines and understanding natural consequences.