A structured worksheet for teenagers to map out their anger triggers, identify physical symptoms on a body map, and create a personalized action plan for emotional regulation.

A visually engaging slide deck for teenagers focused on anger management, defining triggers, physical signals, and immediate cool-down strategies.

A comprehensive facilitator guide for the Heat Control lesson, including instructional flow, discussion prompts, and differentiation strategies for teaching anger management to teenagers.

A combined daily checklist and grounding technique guide featuring the 5-4-3-2-1 method, box breathing instructions, and a weekly habit tracker for building consistent self-care routines.

A reflective worksheet designed to help students identify their stressors, evaluate current coping mechanisms, and practice cognitive reframing to build emotional resilience.

A clean, two-per-page exit ticket designed for quick student reflection on I-statements, the THINK filter (translated as PENSA), and personal social commitments. (Spanish Version)

A set of 6 printable roleplay cards featuring common 7th-grade social dilemmas, designed for interactive classroom practice of conflict resolution and inclusion strategies. (Spanish Version)