Introduction to naming feelings and practicing deep breathing and 5-4-3-2-1 grounding techniques to manage "worry waves."
A project-based learning unit where K-2 students identify community needs and design local solutions, culminating in a classroom exhibition.
A social-emotional learning lesson for kindergarteners focused on the 'Friendship Forest' theme. Students learn about sharing, personal space, empathy, and kind words through a social story and interactive printables.
A 30-minute lesson for K-1 students on responsibility, focusing on following classroom rules and making good choices through a 'Choice Champions' superhero theme.
A social-emotional learning lesson for kindergarteners to distinguish between small, medium, and big problems using relatable home scenarios.
A Grade 1 lesson focused on the social-emotional skill of compromise, specifically addressing turn-taking in conversation and sharing friends within a group.
A 45-minute introductory lesson on self-management and coping strategies, using a scientific 'lab' theme to help students experiment with and discover their own emotional regulation tools.
Designing a visual calm-down kit and reviewing all strategies to create a personalized anxiety management plan.
Teaching students how to use positive "mighty mantras" to flip anxious thoughts into brave ones.
A lesson designed to help 1st graders navigate the social dynamics of gym class, focusing on turn-taking, asking for help, and self-regulation during games.
