An outdoor learning experience designed for UK parks that connects nature exploration with emotional literacy. Students identify local wildlife while practicing mindfulness and exploring how the natural world reflects and regulates their feelings.
The introductory week of the EF module, focusing on the foundational skill of Goal Setting. Students learn to distinguish dreams from actionable goals and apply the SMART framework.
A social-emotional learning lesson designed to help students master the art of following directions and managing the urge to argue through a 'Secret Agent' theme.
A cumulative review of all skills learned in the Academy, culminating in a celebration and 'Brain Power' certification.
Teaches students to categorize problems by size (glitch, medium, or big) and match the size of their emotional reaction to the size of the problem.
Focuses on handling unexpected changes and 'Plan B' thinking when things don't go as expected, emphasizing resilience and adaptability.
Introduces the concept of cognitive flexibility by comparing 'stuck thinking' (rigid) to 'stretchy thinking' (flexible) using relatable characters.
Students explore and practice various 'tools' (sensory, breathing, and movement) to help them shift their engine speed back to 'just right.'