An introductory 45-minute lesson for 9th graders exploring the CBT cognitive triangle to understand how thoughts influence feelings and behaviors.
The core components of the student planner, including the primary weekly layout and supporting organizational materials.
A follow-up lesson focused on identifying and maintaining healthy boundaries within friendships using an architectural metaphor for building strong social structures.
A lesson designed for high school students to explore the functions of emotions through the lens of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), focusing on emotions as vital communication signals.
A focused 30-minute introductory lesson on active listening skills, featuring a lab-themed facilitator guide, instructional slides, and a student practice report.
A complete, nature-inspired academic planner for high school students featuring botanical illustrations, earthy tones, and growth-focused goal setting.
A rugged, wilderness-themed academic planner for high school students with mountain motifs, navigational cues, and a focus on overcoming academic challenges and reaching new heights.
A creative, artistic academic planner for high school students featuring watercolor splashes, brushstroke motifs, and a gallery-style layout for visual thinkers.
A tech and coding-themed academic planner for high school students featuring terminal-style fonts, circuit motifs, and organized logic-driven project management.
A minimalist, zen-themed academic planner for high school students designed to reduce stress with soft colors, airy layouts, and mindfulness-focused reflection areas.
A vibrant, retro-themed academic planner for high school students with bold neon accents, geometric shapes, and a 90s aesthetic to keep planning fun and expressive.
A space-themed academic planner for high school students featuring interstellar motifs, futuristic layouts, and cosmic goal tracking for those reaching for the stars.
A comprehensive lesson on managing internal distractions like mind-wandering and hyperfocus. Students learn to recognize their 'internal radar' and use strategies to navigate back to their tasks.
A social-emotional intervention lesson for high school students exploring the concepts of masking, authenticity, and identity development using a theater metaphor. Students will discuss code-switching, people-pleasing, and the emotional costs of social performance.
A practical lesson for high school students to develop a professional signature, covering its legal importance and the basics of cursive handwriting for personal identification.
A comprehensive, non-date-specific academic planner for high school students featuring core subject reference sheets, grade tracking, project planning, and weekly layouts.
A gamified 90-minute training session focused on job retention skills. Students master the behaviors and mindsets required to keep a job during the critical first 90 days, through hands-on escape room challenges and performance analysis.
A clinical intervention lesson focusing on introspection, body awareness, and self-advocacy skills for students in specialized settings. Students learn to identify physical sensations to better communicate their emotional and physiological needs.