A heartwarming lesson where K-2 students learn to cultivate a positive mindset through gratitude, using the metaphor of a garden to understand how 'small wins' help their brains grow and thrive during testing season.

A social-emotional learning lesson for K-2 students on identifying needs and using specific language to ask for help with confidence. Students learn to identify their 'Helper Heroes' and practice simple scripts for academic and social challenges.

Week 2 focuses on how students use their unique skills to help others and shine brightly in their community.

A kindergarten lesson where students become 'Feeling Detectives' to identify and manage four core emotions: Happy, Sad, Mad, and Excited. Students use visual clues and physical cues to solve the mystery of how they and others are feeling.

Reviewing all skills and celebrating progress with a graduation ceremony.

Learning how to challenge and reframe bossy worry thoughts into helpful ones.

Introducing the connection between thoughts and feelings using CBT concepts.

Focusing on the 5-4-3-2-1 grounding technique to stay present.

Teaching deep breathing techniques like Square Breathing and Balloon Breathing.

Introduction to the group, building rapport, and identifying how worry feels in the body.

A comprehensive small-group lesson on social skills focused on decoding non-verbal cues and mastering active listening to navigate peer conflicts effectively.

A kindergarten lesson focused on identifying and managing four core emotions: happy, sad, mad, and excited through movement and creative expression.

A small-group social skills lesson focused on decoding non-verbal cues and mastering active listening to navigate peer conflicts effectively.