A lesson focused on interoception and identifying physical body signals associated with different emotions to help students recognize their feelings early.

A counseling-focused lesson designed to help students navigate school-based social interactions, focusing on joining groups, maintaining conversations, and understanding social boundaries.

A family-focused session using standard card and block games to identify and reframe anxiety symptoms. Parents learn to lead conversations about stress through playful metaphors.

A supportive set of resources designed to help 3rd graders navigate the emotional transition to 4th grade through reflective writing and parent-guided conversation.

An engaging presentation and resource set designed to help parents support 4th graders through anxiety using relatable metaphors and practical coping strategies.

A foundational lesson on the mechanics of greeting friends, focusing on eye contact, body language, and choosing the right greeting for the right person.

An advanced empathy lesson for 3rd through 5th graders exploring visible and invisible identities, shortcut thinking (bias), and the critical distinction between what we intend and the impact we have.

An introductory lesson for 1st and 2nd graders focused on identifying personal traits (identities) and understanding how our words can affect others' hearts, even when we don't mean to.

A 30-minute lesson designed to help elementary students understand and practice optimism through reframing challenges and finding the 'bright side' of situations.