Students investigate the biological difference between the sympathetic and parasympathetic nervous systems and conduct a heart rate variability biofeedback experiment.
Banking practice for June 2027, focusing on final expenses and summer preparations over 18 instructional days.
Banking practice for May 2027, focusing on regular expenses and spring activities over 22 instructional days.
Banking practice for April 2027, focusing on spring recess and seasonal spending over 17 instructional days.
Banking practice for March 2027, focusing on spring preparations and regular expenses over 22 instructional days.
Banking practice for February 2027, focusing on Valentine's Day budgeting and mid-winter recess over 15 instructional days.
Banking practice for January 2027, focusing on new beginnings, gym memberships, and winter energy management over 19 instructional days.
Banking practice for December 2026, focusing on holiday expenses and reduced school days due to winter recess. 14 instructional days.
Banking practice for November 2026, including Thanksgiving holiday budgeting and seasonal expenses over 17 instructional days.
Daily banking practice for October 2026, focusing on rent, utilities, and grocery management over 21 instructional days.
A series of practical banking exercises where students analyze various financial transactions including deposits, withdrawals, bills, and paychecks to build essential financial literacy skills.
A comprehensive lesson guiding students through the definition, importance, and real-world application of integrity, culminating in a visually-driven 5-minute presentation.
A collection of tactical worksheets designed to teach and apply advanced executive functioning strategies, including task decomposition, stress management, and distraction defense.
A workshop focused on self-care, wellness dimensions, and building sustainable maintenance and renovation plans for independent living.
An interactive, game-show style lesson where students compete in teams to guess the most popular answers to various survey questions. This session promotes teamwork, quick thinking, and social engagement through diverse categories ranging from food to pop culture.
A 90-minute workshop designed for transition-age youth (16-21) to develop a personalized self-care blueprint. The session focuses on the 8 dimensions of wellness as a foundation for independent living and stress management.
A collection of high-impact visual cover options for the Command Center planner, allowing students to personalize their organizational system.
A 90-minute employment training session focused on discovering meaningful community-based careers beyond traditional retail. Students explore non-profits, public service, and philanthropic organizations to understand diverse career paths.
The core components of the student planner, including the primary weekly layout and supporting organizational materials.
A follow-up lesson focused on identifying and maintaining healthy boundaries within friendships using an architectural metaphor for building strong social structures.
A lesson designed for high school students to explore the functions of emotions through the lens of Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), focusing on emotions as vital communication signals.
A focused 30-minute introductory lesson on active listening skills, featuring a lab-themed facilitator guide, instructional slides, and a student practice report.
A complete, nature-inspired academic planner for high school students featuring botanical illustrations, earthy tones, and growth-focused goal setting.
A high school lesson focused on psychological flexibility, helping students understand that career paths are rarely linear and that 'pivoting' is a strength, not a failure. Students analyze real-world case studies to build resilience for their post-graduation journeys.
A rugged, wilderness-themed academic planner for high school students with mountain motifs, navigational cues, and a focus on overcoming academic challenges and reaching new heights.
A creative, artistic academic planner for high school students featuring watercolor splashes, brushstroke motifs, and a gallery-style layout for visual thinkers.