Developing social self-awareness by learning to read the 'signals' of co-pilots and adjusting behavior accordingly.
A lesson designed to help students identify their personal motivators, overcome obstacles, and develop a growth mindset toward challenging tasks.
A lesson designed to help students identify their personal intrinsic and extrinsic motivators, set goals, and develop strategies for staying engaged when tasks become challenging.
A lesson focused on physical mindfulness techniques, including progressive muscle relaxation and gentle grounding movements to help students regulate their emotions and focus their bodies.
A culminating mission simulation where students apply all self-regulation skills in a team-based game environment.
Mastering the 'Pause Button' to improve impulse control and decision-making during high-energy moments.
