A 90-minute workshop designed to help students and professionals master time management, task initiation, and the balance between school, work, and personal life.

A social-emotional learning lesson for students in grades 3-6 to manage test anxiety through preparation strategies and in-the-moment coping skills.

A lesson designed for preschoolers to understand that friends have the right to make their own choices about what to play with and who to play with. This lesson uses social narratives and visual supports to build empathy and social flexibility.

This lesson introduces students to the components of hope (Goals, Agency, Pathways) and the importance of positive childhood experiences. Students will reflect on their strengths, set practical goals, and identify the support systems that help them navigate life.

A 30-minute counseling lesson for kindergarteners focused on whole-body listening and mastering two-step directions through movement and art.

A comprehensive lesson that teaches students how to identify and categorize the size of problems using a mountain climbing metaphor. Students will learn appropriate strategies for Small, Medium, and Large problems.

Applies all learned skills through role-play scenarios including recess disputes, group projects, and exclusion.

Teaches specific repair language and I-statements to de-escalate tension and apologize effectively.

Introduces perspective-taking through the 'Other Side' model, helping students understand different viewpoints in a conflict.

Focuses on identifying internal 'heat' and using grounding techniques to stay calm during peer disagreements.

A professional development module designed to help K-12 staff recognize burnout and compassion fatigue, set healthy boundaries for the summer, and create a personalized recovery plan.