A social-emotional learning lesson focused on the Zen parable of The Empty Boat. Students will explore the nature of anger, mindfulness, and how to stay calm when faced with frustrating situations.

A targeted one-on-one guidance lesson for students struggling with personal boundaries, territoriality, and emotional regulation. Uses a space station metaphor to help students define their personal bubble and manage their internal 'weather' during moments of frustration.

A collection of quick, 5-10 minute activities designed for counseling sessions to help students identify, process, and manage the complex emotions associated with grief.

A 20-minute introductory lesson for grades K-4 on resolving conflicts using the 'Stop, Breathe, Talk' method, framed as training for the 'Peace Patrol'.

A foundational SEL lesson exploring the concept of identity through the metaphor of a mosaic. Students examine their personal traits, social roles, and values to build a comprehensive answer to the question 'Who am I?'

A supportive lesson designed to help students identify the thoughts and feelings behind school avoidance and social anxiety, providing a structured way to map out a path back to the classroom.

A 30-minute social-emotional learning lesson for grades K-4 teaching the Turtle Technique to help students manage strong emotions and self-regulate. Students learn to recognize their feelings, stop, take deep breaths in their 'shell', and find solutions.

A collection of resources to celebrate and thank school mentors for their support throughout the year.

Students explore the landscape of their emotions, learning to name complex feelings and recognize how they manifest in the body and mind. Focuses on expanding emotional vocabulary and group sharing.

A gentle introduction to mindfulness for Kindergarten and 1st graders, focusing on breath awareness and sensory grounding using a 'Garden' theme.