A comprehensive lesson designed to help 8th-grade students (and others) manage transition anxiety by identifying and 'packing' their personal strengths and support systems using the metaphor of a resilience suitcase.
A lesson designed for high school special education students to distinguish between things within and outside of their control. Using a 'Control Center' theme, students practice managing reactions to annoying peers, rude behavior, and disagreements.
A 30-minute SEL lesson focused on identifying intense emotions and applying self-regulation strategies through a 'Command Center' theme. Students learn to 'detect' their feelings and 'deploy' calming tools.
Advanced decision-making and ethical leadership for high school students.
Navigating social dynamics and stress management for middle schoolers.
Developing empathy and self-regulation tools for upper elementary students.
Foundational SEL skills for early learners focusing on identifying feelings and simple coping strategies.
A weekly counseling lesson designed to help 6th graders practice and master self-advocacy scripts for classroom and social situations through role-play and reflection.
A social-emotional learning lesson for 1st graders focused on mastering the 'superpowers' of active listening and polite interruptions through role-play and interactive discussion.
A 15-minute intensive focus on two core DBT emotion regulation skills: Check the Facts and Opposite Action. This lesson uses a technical 'engineering' theme to help students troubleshoot and rewire their emotional responses.
A comprehensive social-emotional learning lesson for middle schoolers to navigate peer pressure and risk-taking during summer vacation using structured refusal scripts and personal boundary planning.