A one-hour group session for adults in recovery that uses music as a bridge for self-expression and peer connection. Participants select a meaningful song, reflect on its impact, and share their story with the group.
Reviewing skills learned, troubleshooting obstacles, and practicing self-advocacy for future success.
Organizing physical and digital spaces, establishing routines for material management.
Developing active study habits, creating optimal study environments, and memory enhancement techniques.
Strategies for time estimation, prioritization of tasks, and overcoming procrastination.
Focusing on academic planning, using planners effectively, and the art of backward planning for long-term projects.
Introduction to executive functioning as the brain's 'Command Center' and setting initial SMART goals for the 6-week program.
A comprehensive guide to understanding paychecks, including gross vs. net pay, tax deductions, and the anatomy of a pay stub. Students will learn how to read their earnings statements and manage their direct deposit information.
This lesson empowers students to identify unfair treatment and provides a step-by-step framework for self-advocacy, including 'I' statements and formal complaint procedures.