Focuses on identifying where emotions live in the body and building a vocabulary for complex feelings.
A set of resources designed to help educators understand their students' social-emotional well-being, goals, and school experiences through direct interviewing and reflection.
Students practice the 'E.A.R.' method of active listening and use empathy maps to move from feeling for someone to feeling with them.
Students explore the concept of perspective-taking through a 'Partial View' simulation, learning that empathy begins with realizing we don't always see the whole picture.
A high-energy guide to the Stages of Change model tailored for young athletes, using boxing metaphors to teach goal setting, habit formation, and mental toughness.
A comprehensive guide for parents of middle schoolers struggling with school avoidance, offering practical strategies, communication tools, and psychological insights to help students return to the classroom.
A lesson focused on teaching children how to use physical movement and deep breathing to regulate their emotions and find focus.