A small group lesson designed to help students navigate grief by identifying emotions, expressing feelings through art, and finding healthy ways to remember loved ones.

A supportive small-group session for students to express and process grief through a creative art activity and guided discussion.

A counseling lesson designed for middle school students to develop body awareness and practical self-regulation strategies for ADHD management. Students learn to identify internal signals and use specific 'recalibration' techniques to stay focused and calm.

A counseling lesson designed for a 6th-grade student with ADHD to understand their high-energy 'engine,' improve self-awareness of body signals, and learn practical movement strategies for various settings.

This lesson provides a comprehensive toolkit for managing sibling rivalry during play, including a social story, role-playing activities, and a multi-session tracking system to improve interpersonal dynamics.

An interactive game-based lesson where students explore the consequences of bullying and the power of empathy through a 'ripple' metaphor.

This lesson teaches students how to use cognitive distractions—like puzzles and coloring—to manage anxious feelings. It explains the science behind 'changing the channel' in the brain to find a sense of calm.

This lesson introduces math-based grounding techniques to help students manage anxiety or overstimulation by engaging the logical side of the brain. It includes portable prompt cards and structured worksheets featuring counting, arithmetic, and geometry challenges.

Reviewing all distortions and practicing replacement thoughts for graduation.