Introduction to middle school expectations, mindset shifts, and the 'Mission to Middle School' theme.

A hands-on lesson focusing on developing positive self-talk and identifying personal strengths through a superhero-themed creative project. Students will create a personalized mini-booklet and engage in interactive activities to boost self-efficacy.

A lesson designed to help students understand the negative impacts of retaliation, learn effective cool-down strategies, and master a four-step conflict resolution process.

A comprehensive lesson on conflict resolution for upper elementary students, teaching the S.T.O.P. strategy and providing multiple options for resolution via the Peace Wheel and Wheel of Choice.

A lesson focused on helping young girls build self-esteem, identify negative self-talk patterns, and break the habit of comparing themselves to others.

Students learn to adjust their voice volume like a sound engineer, mastering the 'volume dial' for small group collaboration and large group participation. Includes interactive slides and targeted self-reflection tools to build social-emotional awareness.

A follow-up lesson focused on identifying and maintaining healthy boundaries within friendships using an architectural metaphor for building strong social structures.

Celebrating growth, reviewing learned skills, and saying goodbye to the group while looking forward.

Identifying and strengthening the network of supportive adults and peers in the student's life.

Differentiating personal identity from a parent's actions and focusing on individual strengths and future goals.

Developing personalized coping strategies and self-regulation techniques for handling difficult feelings and stressful situations.