An introductory mindfulness lesson for K-2 students focusing on mindful listening, deep breathing, and body relaxation through a 'Calm Clouds' theme.

A lesson focused on identifying and differentiating between subtle, nuanced emotions within the five core emotional families. Students explore the 'shades' of feelings to improve emotional literacy and communication.

A final session for a social skills group focused on celebrating growth, reflecting on shared memories, and planning for continued success outside the group.

A set of visual self-advocacy and focus strategies for a student to use in the classroom to manage distractions, frustration, and task initiation.

A social-emotional learning lesson focused on helping students differentiate between minor inconveniences (little deals) and serious situations (big deals) to determine appropriate reactions.

Focuses on long-term habits and creating a classroom community where kindness is the default, culminating in a kindness celebration.

Students learn about the 'ripple effect' of kindness and plan specific, actionable ways to help others in their school and home.

An introductory lesson where students define kindness through examples and non-examples, exploring how it feels to give and receive kindness.

A follow-up session focused on identifying positive and negative ripple effects through scenario analysis, reinforcing the student's progress and identifying future goals.

A 10-minute social emotional learning lesson focused on transitions and teacher authority. Specifically designed for a one-on-one session, it uses the "Gear Switch" metaphor to help students understand why turning with the team keeps the engine running smoothly.

A collection of visual anchor charts and reminder tools to help elementary students master impulse control using the Pause-Think-Act strategy. The lesson provides clear, actionable steps for emotional regulation and decision-making.

A gentle introduction to using kind and encouraging language with peers, focusing on the impact of words and the 'THINK' framework.

A mini-lesson focused on teaching students how to use kind words and a friendly tone when interacting with their peers. Includes direct instruction on 'Kind Talk' vs. 'Unkind Talk' and practical scenarios for role-play.

A high-energy lesson that explores the 9 Fruits of the Spirit through athletic-style movement challenges, focusing on building stronger friendships through character.