Practical exercises in switching from negative self-talk to helpful, growth-oriented thoughts.
A social-emotional learning lesson exploring the diverse landscape of feelings within us, inspired by the book 'In My Heart: A Book of Feelings'. Students will identify their current emotions and create a visual 'map' of their heart using colors and patterns.
This lesson introduces the concept of a 'Body Bubble' for personal space and provides strategies for managing frustration without physical aggression.
A counseling intervention focused on reframing negative self-talk and identity for students who feel like 'the problem student.' Uses a detective theme to help students investigate their thoughts and find evidence of their value.
A lesson on social honesty and integrity, focusing on the courage to admit mistakes and take responsibility for accidents through a detective-themed exploration.
A comprehensive social-emotional learning lesson designed to help 2nd-grade students recognize impulsive urges and practice specific coping strategies in playground and classroom settings.
A high-level toolkit for high school students with ADHD to analyze and master their emotional responses. Uses a sophisticated meteorological metaphor to explore neuroscience, executive function, and advanced regulation strategies.