A workshop designed to help parents navigate sensitive conversations with their 7th-grade sons about depression, focusing on empathy, active listening, and building trust.

A lesson designed to help teenagers identify stress triggers and develop healthy coping mechanisms through peer discussion and personal reflection.

Prepares the student for speaking in varied contexts and with new communication partners through simulated scenarios.

Develops short, functional phrases through predictable scripts and collaborative reading.

Uses forced-choice questions and one-word prompts to elicit the first instances of verbalization.

Introduces non-speech vocalizations (humming, sound effects, breath control) to build comfort with vocal cord engagement.

A targeted 15-minute check-in designed for middle schoolers to monitor progress on anxiety-related coping goals. The lesson focuses on identifying and practicing calming breaths and de-escalation techniques through scenario-based trials.

A lesson focused on identifying internal and external barriers to de-escalation, practicing strategies in roleplay, and generalizing skills to real-world settings outside the counseling office.

A 30-minute group session designed to help students navigate relationships with adults, focusing on maintaining respect during conflicts and identifying support systems when they feel unheard or treated unfairly.

A suite of professional case note templates for school counselors, designed for efficiency and clarity in documenting student support sessions. These templates follow a blue and gold theme and utilize best-practice intervention checklists.

A 35-minute SEL session for 7th-grade girls focused on empathy and the impact of words, designed for a group that may be resistant or 'tough' while accommodating shy students.

A 30-minute counseling session designed to help students navigate parental pressure and the feeling of being misunderstood by articulating their emotions clearly and maintaining control over their reactions.

A dynamic lesson focused on mastering active listening through the metaphor of audio engineering, helping middle schoolers tune out distractions and tune into connection.

A creative counseling session designed for students who are hesitant to share feelings verbally. This lesson uses a "Hidden Gallery" art activity to explore the difference between public personas and private emotions in a low-pressure, symbolic way.

A two-day exploration of the 'Friendship Peer-a-mid' levels, helping students understand the spectrum of social connections from friendly greetings to close friendships, and how to navigate the transitions between them.