A group counseling session focused on understanding and setting personal boundaries. Students explore physical, emotional, and digital limits through interactive scenarios and self-reflection.
A 15-20 minute lesson for middle schoolers on device stewardship, focusing on keyboard care, screen safety, and reporting issues through the lens of JHawk Accountability.
A hands-on workshop to practice guided mindfulness and create a personalized, long-term coping toolkit.
Strategies for managing academic pressure and exam anxiety using focus techniques and growth mindset principles.
Navigating the complexities of social media, peer pressure, and family relationships through mindful communication and boundary setting.
Explores the body's physiological response to stress and introduces three foundational mindfulness techniques.
A small group lesson designed to help 4th graders overcome task paralysis by mastering task initiation through the creation of visual checklists. Students learn to break down overwhelming tasks into manageable, 'checkable' steps.
A comprehensive collection of printable components to create a vibrant, summer-themed bulletin board focused on safety, learning, and community resources for elementary students and parents.
Students work in small teams to build a space station. One student sees the secret picture, one gives directions, and one builds, teaching them how to share information clearly.
Students work in teams to build a lunar structure while navigating specific communication barriers, forcing them to develop new ways to share information and work together.
A comprehensive toolkit designed for middle schoolers to master inhibition, emotional control, task initiation, and focus using the 'Brain Blueprint' framework.