A high-energy, soccer-themed lesson designed to help disengaged students identify emotions and practice regulation strategies through interactive play and hands-on activities.

A comprehensive counseling module combining CBT and Person-Centered approaches to help children manage anger and improve focus in the classroom. includes practitioner guidance and student-facing activities.

A high-flying lesson for 4th and 5th graders to master test-day anxiety using aviation-themed self-regulation strategies. Students learn to navigate their 'mental cockpit' and follow a 'pre-flight checklist' of breathing and focus techniques.

A 4th-5th grade lesson using aviation metaphors to teach self-regulation and focus techniques for managing test anxiety. Students develop a 'pre-flight checklist' of breathing and mindfulness exercises to stay in control of their 'mental cockpit' during high-pressure assessments.

A 15-minute introductory session designed to build trust between a student and their Wellbeing Officer through a gaming and comic-themed interaction.

A series of activities designed for 1:1 wellbeing sessions to help students navigate peer conflicts and regulate their emotions during high-stress periods like the end of term.

The final week of morning activities centered on visualization, math challenges, compound word hunts, future-thinking, and celebratory wrap-ups.

The third week of morning activities exploring breathing exercises, logic puzzles, anagrams, "Would You Rather" questions, and personal growth reflections.

The second week of morning activities featuring gratitude practices, pattern recognition, riddle solving, hypothetical scenarios, and weekend reflections.

The first week of morning activities focusing on goal setting, creative preferences, word construction, invention design, and peer appreciation.