A celebratory final session to review growth, share favorite moments from the expedition, and award certificates.

Introduces the STOP-THINK-GO model for conflict resolution and effective problem-solving on 'tough trails'.

Explores empathy and perspective-taking through reading social cues and understanding others' points of view.

Teaches healthy communication skills, specifically focusing on 'I' statements and whole-body listening to build strong friendship foundations.

Focuses on building self-esteem through identifying personal strengths and practicing positive self-talk by flipping 'Gray Thoughts' into 'Bright Thoughts'.

The foundational session of the Heart and Head Explorers program, focusing on identifying emotions and understanding how they feel in the body.