An introductory lesson to Distress Tolerance (renamed 'Don't Make It Worse' for K-2), focusing on recognizing the RED zone and using strategic distraction with the SEA skill (Sensations, Emotions, Activities).
A comprehensive system for defining and maintaining a positive learning environment through a color-coded behavior framework. This lesson introduces students to green, yellow, and red behaviors with clear expectations and reflection tools.
A kindergarten lesson focused on sportsmanship and losing gracefully, using the book 'Sally Sore Loser' as a cornerstone for identifying feelings and practicing positive reactions.
A warm and reflective closing circle for second graders to celebrate their growth, share favorite memories, and prepare for a safe summer transition.
A reflective circle-based lesson for 5th graders to celebrate their elementary journey and prepare for the transition to middle school.
A gentle, 15-minute social-emotional learning lesson for preschoolers focused on identifying sadness and practicing two simple coping strategies: talking to a trusted adult and 'Bubble Breaths'.