Using the 'Fix-It' button to reboot thoughts and graduating as Master Fixers.

Checking if a thought is a FACT or just a FEELING.

Fixing the glitch where we think everyone is mad at us (Personalization).

Learning how to stop small worries from becoming giant snowballs (Catastrophizing).

Finding the 'Bad-News-Only' glitch (Mental Filtering) and the 'Always/Never' glitch.

Learning that our thoughts are like game code—if the code is glitchy, the game feels bad.